On and off since my breast cancer diagnosis, I have not been sleeping well. When I went on leave to focus on my recovery from surgery, I had more time to focus on making sleep and other basic self-care habits a priority.
After my leave ended, I started radiation and returned to work within a day of each other. Again I had to learn new sleeping patterns as my daily schedule had drastically changed within only a couple days.
Then my radiation ended, and I had to readjust my daily work schedule and relearn new sleeping patterns. It is as if my body does not know how much to rest because it does not know what to expect.
If you couldn’t tell by now, the titles for my blog posts are getting really long. There is so much to discuss in the world that short titles do not seem fitting anymore.
When I first started Unfiltered Snapshot five years ago, you could tell by my earlier posts that it was meant to serve as a place for advice. The first post is titled Are You Really Looking for Advice? The tagline originally was “Raw Advice for Real Life.” That was the intention.