Tag Archives: Practical Actions

Lunch with Lindsay: Supporting Black Lives Matter and Practicing Self-Care

Posted in Global Issues, Health and Wellness, Lunch with Lindsay, Personal Growth, Professional Development, Social Connection and Relationships, Spirituality by

Is it just me, or did last week feel pretty long?

Actually, if you are like many people in my social circles who have been heavily engaged in the active work of racial justice, the last few decades have felt extremely long.

I both am encouraged to see more people fighting for racial justice—especially Black lives—in ways I have not seen in my lifetime, and I also am frustrated that this journey to progress is both so long and mentally and emotionally taxing for those involved. This is why when I saw the NPR Code Switch piece titled A Decade of Watching Black People Die, I thought to myself, “A decade? JUST a decade?” I decided not to listen to it.

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When Looking Out for Ourselves Isn’t Enough

Posted in Global Issues, Health and Wellness, Personal Growth, Social Connection and Relationships by

The other day, I tried to find an old post of mine on Facebook in which I mentioned MLK. I didn’t find what I was seeking, but I found another instead. Strangely enough, this post does not mention Martin Luther King, Jr., MLK, or any variation of his name, but the powers of Facebook pulled it up for me anyway. This is a post from November 10, 2016.

Move On Up #2

Move On Up #2: Photo from Flickr

The post received 24 likes and five loves, 11 comments, and one share.

In one of the comments, my friend wrote, “This is worthy of a Medium post.”

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Sending Practical Actions

Posted in Health and Wellness, Personal Growth, Social Connection and Relationships by

Yesterday morning, I went on Facebook to post in a support group for young breast cancer patients and survivors. I got connected to this group Young Survival Coalition at the recommendation of another survivor shortly after I was diagnosed. After reading the website, I signed up for their Facebook group as soon as I realized they had one.

Since I joined the online group, I’ve mostly read other people’s stories, comments, questions, fears, and victories in their battles with breast cancer. Sometimes their fears have amplified mine, but their hopes also have given me hope when mine felt low.

As a newbie to breast cancer, I got to learn about terminology, resources, and other issues that I otherwise wouldn’t have known had I not joined that online group. More knowledge can be both disconcerting and comforting; therefore, I have to be very mindful of how I interact with the page. Overall though I find the benefits to outweigh any discomfort I feel from reading patients’ and survivors’ challenges and fears. We all need an outlet to share our unfiltered thoughts, and that forum serves that purpose.

This online support group for young breast cancer survivors is the opposite of content that I find highly annoying online, and that content is inspiration porn.

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Photo from Flickr

There’s nothing like inspiration porn to make me roll my eyes, especially as I undergo cancer treatment during the global pandemic known as COVID-19, or the Coronavirus.

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